Megan Ruvolo

01

Trauma

Support for processing difficult or overwhelming experiences and reducing the emotional and physical impact they continue to carry.

02

Complex Trauma (CPTSD

Care for long-term or repeated trauma that affects self-worth, relationships, and nervous system regulation.

03

Post-Traumatic Stress (PTSD)

Trauma-focused therapy to help reduce distressing symptoms, restore a sense of safety, and support lasting recovery.

megan ruvolo sitting in chair

Professional Background

Megan has worked across multiple clinical settings supporting individuals and families impacted by trauma and chronic stress. She has dedicated her career to helping clients understand how trauma shapes patterns, responses, and relationships — and how healing is possible with the right support.

Her work is grounded in holistic, collaborative, and client-centered mental health care.

Therapeutic Approach

Megan takes a trauma-informed, holistic approach to therapy that centers emotional safety, collaboration, and client autonomy. She believes therapy works best when clients are treated as the experts of their own lives.

Her style is warm, grounded, and engaged. Sessions move at a pace that feels supportive and sustainable, with a strong focus on healing-centered engagement and trauma-focused care.

Modalities

Megan integrates evidence-based and experiential approaches to support trauma healing, emotional
processing, and nervous system regulation. Her work is tailored to each client and may include:

01

EMDR

Eye Movement Desensitization and Reprocessing

A structured, trauma-focused approach that helps the brain reprocess distressing memories so they feel less overwhelming and disruptive.

02

IFS

Internal Family Systems

A parts-based model that helps clients understand and care for different inner experiences with compassion, curiosity, and self-leadership.

03

PCT

Person-Centered Therapy

A collaborative, non-directive approach that emphasizes empathy, respect, and your innate capacity for growth and healing.

Start the Conversation

If you’re seeking trauma-focused, holistic therapy, Megan offers a supportive place to begin.