mental health
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What Is OCD— And How Therapy Can Help
When someone says, “I’m so OCD about my desk,” they’re usually referring to being organized, detail-oriented, or liking things a certain way. While the phrase has become part of everyday conversation, it paints an inaccurate picture of what Obsessive-Compulsive Disorder (OCD) actually is. OCD is not a personality trait. It is not perfectionism. It is…