Stacey Myers
Meet Your Therapist, Stacey Myers, MA, LMHC!
“If you don’t like the road your walking start paving another one.”
— Dolly Parton
Working With Stacey
Clients often describe Stacey as authentic, attentive, compassionate and empowering. She walks with clients in their journey of self-discovery, healing from past experiences, and learning skills that will aid in their journey.
Welcome, I’m So
Glad You’re Here!
Stacey is a licensed mental health counselor with 14+ years of experience. She provides a nonjudgmental, empathetic space and uses culturally competent care to help clients gain insight and achieve their goals. She tailors effective techniques and practical skills to each
individual.
She works with clients 15+ across a wide range of concerns, with specialized training in trauma (CCTP-1) and anxiety (CCATP). Her experience includes depression, bipolar disorder, OCD, chronic pain, women’s health, gender and sexual identity, and relationship work, including LGBTQ+ and alternative relationships.
Specializations
01
Anxiety & Stress
Tools to improve emotional regulation, focus, and daily functioning.
02
Trauma & Complex Mental Health
Trauma-informed support for complex diagnoses, including schizophrenia-spectrum conditions.
03
Depression and self-esteem
Navigate low moods, hopelessness, and rediscover meaning.
Professional Background
Stacey began her career as an Associate National Bank Examiner before transitioning into counseling. She earned her Master of Arts in Counseling Psychology in Illinois, where she initially obtained her associate license, and later completed additional training in Indiana, including coursework in marriage and family therapy and a certificate in professional coaching.
Her experience across diverse settings has strengthened her clinical skills and broadened her perspective, allowing her to provide thoughtful, well-rounded care.
Therapeutic Approach
Stacey uses an integrative approach drawing from CBT, ACT, trauma-informed methods, Brainspotting, ERP, mindfulness, and MI. Her style is supportive and collaborative, helping clients build insight, process trauma, and develop practical tools for change. She balances compassion with appropriate challenge and accountability.
In couples therapy, she ensures all voices are heard, promotes mutual understanding, identifies unhelpful patterns, provides psychoeducation, and helps partners build skills and solutions that work for them.
Modalities
Stacey integrates structured, evidence-based approaches depending on client needs, including:
01
Cognitive Behavioral Therapy (CBT)
Builds awareness and change in thought and behavior patterns.
02
Acceptance & Commitment Therapy (ACT)
Builds flexibility by accepting thoughts while taking values-based action.
03
Inner Child Therapy
Explores early experiences to understand and heal current patterns.
04
Trauma-Informed CBT
A safety-focused CBT approach that considers the impact of past trauma.
05
Brainspotting (Level 2 Trained)
A brain-body approach to process and release stored trauma.
06
Motivational Interviewing
Supports change by exploring motivation in a collaborative, non-judgmental way.
07
Exposure and Response Prevention (ERP)
Helps reduce anxiety by gradually facing fears without avoidance.
08
Mindfulness
Builds present-moment awareness to support regulation and clarity.
Start the Conversation
If you’re ready to build healthier habits, improve emotional wellbeing, and strengthen your relationships, Stacey offers a practical place to begin.